“Fab Girl Fitness helped me in so many ways. I originally started working out with Jade to get into shape for my sister’s upcoming wedding. I was nervous at first because I wasn’t a super active person and I had terrible eating habits. Jade helped change my lifestyle. Every week we would talk about what I could have changed from the week before, and what things I should continue doing. Shortly after starting with Jade I found out I was pregnant. I was nervous to continue my sessions, but Jade was very encouraging and reassuring and helped me make the decision to continue. I worked out with Jade up until a couple of weeks before I delivered. It was the absolute best thing I could have done for myself! It made my delivery and recovery so much easier! Jade was able to modify workouts to accommodate my growing belly. Not only is Jade a great personal trainer, she is an amazing friend. She goes above and beyond for her clients!” -Jessica B.
“I started with Jade in June 2017. I discovered her on the Internet and was impressed with her story. At 67 years old I realized I wanted to do some physical activity to feel better and get stronger and after talking with Jade I felt an instant connection and knew I could relate to her. She is a excellent trainer, who actually makes working out enjoyable. I never thought I would look forward to my sessions, but I do. When I have some physical issues surface Jade adapts my workout to ensure I’m not aggravating anything while keeping me motivated. She is very encouraging, has a great sense of humor and a pleasure to be around. Her studio is a great place to workout. It doesn’t matter what your age is, or size, or physical condition Jade makes you feel like a Fab Girl.” – Brenda L.
“Just over a year ago I accomplished my hardest challenge. I quit smoking! It was and is by far the hardest thing I’ve ever had to do. But with this accomplishment I have started to make healthier choices. I started seeing Jade for starters at Fab girl Fitness. One of the best choices I’ve made since I have quit smoking. I was approximately 168 lbs when I started with her. I am now approximately 20lbs lighter, more confident, happier, and anxious to exercise. She makes it so much fun but yet challenging. She is cheering right along with you when you meet small milestones. Jade is celebrating with you when you meet a goal. And I am sure with out a doubt she will cry with me when we both know that I achieved my total goal of being fabulous fit and ready to do it all on my own. Jade doesn’t want you to depend on her forever she wants you to learn she wants you to grow and I love that about her. I am so happy that I choose Jade to help me on my journey to becoming a better, happier, healthier me. I wouldn’t be able to do it all without her help and support. So thank you Jade for being fabulously you!!!” – Beth S.
“I have been working with Jade from Fab Girl Fitness for about 5 months now, and she is completely amazing. I have lost over 25lbs and over 20 inches. I have also gained muscle and toned in a lot of areas. I still have some work to do before I will reach my goals, but I know with Jade’s help I will be able to reach them. Not only is she incredibly kind and caring of her clients, she is also an amazing cheerleader, and just tough enough to make you work a little harder each time. After having 2 kids I am now back to my clothes from when I met my husband (almost 10 years ago). In addition to working out, Jade has given me dietary suggestions that are achievable, making it more of a lifestyle change than a diet. I feel so much better and I am so much healthier than I was 5 months ago. I can also see the changes when I look in the mirror and I get compliments all the time. I can’t wait to see even more changes over the next few months. I highly recommend Jade to anyone (especially moms) who are trying to make permanent changes to their health and fitness.” – Ruth C.
“Working with Jade has been a real eye opener to me. My entire life my weight has been up and down like a roller coaster. I would diet like crazy to lose the weight only to have it return again. This most recent time I gained weight during pregnancy and have struggled the last year to get it off. Jade has taught me that losing weight isn’t about dieting, but instead it is a lifestyle change. Everyone is different – we gain differently, we lose differently and I have personally found that our bodies react differently to change in lifestyle. I’ve been seeing Jade for weekly sessions for the last 10 weeks and I don’t see quitting anytime soon. Personal trainers can sometimes have the intimidating stereotype that deters people. Jade passes no judgement and makes me feel better about the insecurities I have with my weight. I have stepped out of my box by attending two of the three weekly fitness classes she offers on top of personal training. She and the group of ladies in the class make it a fun time and sometimes you even forget that you’re burning calories! She’s changed my view on food and exercise in a positive way and has taught me it’s okay to struggle. Because let’s be honest, for most people losing weight is not easy. She’s been my cheerleader from the very beginning, pushing me along the way both in and out of sessions. She is knowledgeable in her field and is easy to talk to, offering support and accountability. I am thankful to have met Jade with Fab Girl Fitness. I am excited about continuing to make a positive change in my life that’s permanent and not just a fad! After all, life is about being FABulous! <3” – L. H.
“For the past couple of years I have been working on getting myself healthy and fit. In my mind I had a vision of what I thought personal trainers should be like or better yet, what I wanted in a personal trainer. I wanted someone who would work with me individually, encourage, motivate and hold me accountable. Then I found Jade…she was all of those and more. When I have wanted to give up or things weren’t going the way I wanted- she didn’t let me throw in the towel, but says “you can do this” and then she is there doing what she does best, encouraging me and pushing me to fight for what I know is the right thing for me. She truly only wants wants the very best for each of her clients. I am blessed to have Jade as my personal trainer. Thank you Jade for inspiring me!” – Linda